We help our clients take control of their body and mind so that they can permanently improve and maintain the health, fitness, abilities, and energy levels they desire so that they can unlock their maximum potential, achieve personal excellence, and experience a phenomenal quality of life.

We have developed our own techniques that are unique, unconventional and highly effective which allow our clients to get the results they desire with a minimum amount of effort while making the most efficient use of their time. Our services are very comprehensive and they consolidate the need for separately paying a fitness trainer, a nutritionist, a wellness coach, a hypnotherapist, and a patient advocate. We provide extensive knowledge from many different perspectives and we know the most effective fitness and wellness shortcuts that other professionals do not utilize because they are not aware that they exist.

And if you want, we will work in collaboration with your physician to ensure that your custom-tailored fitness & wellness program properly integrates with your medical program and successfully achieves the objectives requested by your physician.Reno Concierge Coaching is a cloud-based fitness and wellness coaching business and is a very unique company. We are an amalgamation of many of our competitors.

We are a one-stop shop for your fitness & wellness needs and we take the time required to empower you and to educate you about everything you need to know regarding proper exercise and nutrition, while getting you great results, so that you can become self-sufficient and be forever empowered with the knowledge and the tools that you need to achieve and maintain healthful results for the rest of your life.

AND WE ARE HSA (HEALTH SAVINGS ACCOUNT) ELIGIBLE!

  Working with us will provide you with benefits such as:

• You will experience a paradigm shift in the way that you interact with your body and your mind, which will radically improve your capacities to permanently maintain the level of health and abilities that are desirable and comfortable for you.

• You will learn how to improve your quality of life and learn to thrive instead of just survive You will be able to live your maximum potential everyday by having the energy to do what you have to do and still have plenty of energy left over to do what you want to do. Because you already know that feeling “just OK” isn’t good enough.

• You will develop the knowledge, confidence, self-discipline and self-respect that you need to move towards becoming the best that you can be. Because it’s not hard work when you have the right tools and know the right things to do.

• You will put an end to the information overload and know how to quickly and easily separate the B.S., the hype, and the lies from the facts and the truth. You will have the clarity & knowledge you need so that you don’t waste your time or jeopardize your efforts.

• You will build the skills and behaviors required to live a better quality of life that is free from physical degeneration & chronic diseases that are supposedly caused by “getting older”. Just because everybody else has those kinds of problems doesn’t mean that they are normal or natural. Popularity of poor health still doesn’t make it acceptable.

We deliver our fitness and wellness coaching as a flat-rate concierge service via pre-scheduled in-person appointments to your location, telephone, email and video chat. “Concierge Coaching” is what we call our unique business model of delivering membership subscriptions for fitness and wellness coaching instead of similar business professionals who usually charge you by the hour or by the session.

For example, personal trainers and wellness coaches charge you by the session or sell packages of sessions; dieticians and nutritionists charge you by the hour or sell packages of hours; lifestyle coaches frequently just charge you by the hour.

Our approach is very different. We do NOT charge by the session. We do NOT charge by the hour. Instead, we charge one flat-rate, easily budgeted, monthly membership which allows for you to have the amount of desired access to your coach. You get all the time you need instead of watching the clock and overpaying for service.

Our fitness and wellness coaching provides you with components such as exercise coaching, nutrition coaching, healthy lifestyle coaching and behavior modification coaching all of which is combined into a single monthly membership that gives you access to communicate with your coach via telephone, email, video chat, and prescheduled in-person visits.

We also work with a limited amount of clients at any one time. By keeping the amount of clients at a manageable level we have the time we need to devote to really helping our existing clients. And we never charge you additional fees or charges or by the session or by the hour. You just pay a one simple monthly membership subscription according to the amount of time that you need. Keep in mind that we offer all of our services to our members. So if you would like to quit smoking with hypnotherapy, but your physician will only write a letter of medical necessity for your obesity and diabetes, don’t worry. We will work with you to help you deal with your obesity and diabetes and we will include the hypnotherapy to quit smoking. There are no extra costs. Everything we offer is included in your membership.

As a cloud-based business we are able to deliver personal one-on-one service to you, wherever you are. Our coaching style is highly interactive, very personal and focused on each individual person. We move you steadily, at your own pace and according to your own personal and unique needs, through the stages of change, to sustained improvement in fitness and wellness behaviors that will last a lifetime.

You know and we know that people today need more help than ever. They need extra time and attention. They need handholding, cheerleading, coaching, and butt-kicking. They need to understand how their lifestyles and choices impact their health. They need to know how to weed through all of the information overload and deceptive marketing and apply what really works.

You probably have hundreds of questions that you want to ask. And a hundred more questions that you haven’t even thought of yet. And to truly help you, these questions of yours have to be answered in a manner that is sufficient and understandable to you. And that takes a lot of extra TIME.

The issue of time is where the breakdown in our healthcare system is extremely evident. The people you go to for help and education about your health and nutrition and fitness don’t spend enough time with you. And if they will, it’s going to cost you tens of thousands of dollars in hourly service charges. We don’t watch the clock and bill you by the hour like other coaches, nutritionists and personal trainers.

You need an ally. You need someone who can spend the time with you that you desperately want and need. The key word about most of the problem is TIME.

More TIME.

With us, you have all the TIME that you need.

And we have the ANSWERS.

(And if we don’t have the answers then we’ll help you find out who does…)

Our technological advantage is old-fashioned service…

The lifestyle issues that we frequently address during the coaching process include: Nutrition and Healthy Eating, Exercise, Diet and Weight Loss, Stress Management and Depression, Smoking Cessation, and Alcohol and Substance Abuse and the Chronic Health Conditions Such Behaviors Cause.

We also work with you on how to avoid, prevent, self-manage and otherwise address the common musculoskeletal conditions, injuries or symptoms (work related or otherwise) that impede your ability to perform your desired tasks and live your life the way you want.

We provide personal training education, ergonomics assistance, fitness therapy, exercise demonstration, exercise programs, stretching and postural assistance, proper breathing techniques, stress management techniques, nutrition programs, recipes, body composition analysis tests, heart rate monitoring, etc.

We work hard to function as a one-stop center for helpful health information and direction. For serious medical issues and needs, we are a constant watchful eye for your protection, recognizing many potential health problems early on and understanding the warning signs that the body displays and we will help ensure that you get to the appropriate health professional as quickly as possible.

We utilize unique cutting-edge fitness and wellness methodologies that are a fusion of leading and proven scientific research from both medicine and psychology.

Our Therapeutic Lifestyle Changes are based on the premise that many of the chronic conditions associated with aging (i.e. high blood pressure, high cholesterol, diabetes, obesity, osteoarthritis, decreased energy, poor memory, low libido, chronic pain, etc.) are not inevitable consequences of the aging process. It has now been proven that these supposed conditions are actually symptoms and they are not signs of aging! Instead, what has been discovered is that these symptoms are actually signs of illness and they can largely be prevented by making healthy lifestyle choices. Therapeutic Lifestyle Changes will help you to significantly improve nutrition, physical activity and lifestyle behaviors and lower many of the risk factors associated with common chronic diseases.

Our goal with our Self-Empowerment Coaching methods are to help you develop an open and positive mindset and a heartfelt vision, as well as help you to lay down the building blocks necessary to navigate the challenging path of permanently changing your lifestyle behaviors. We will help you create results that are important to you, one step at a time, with each step determining the next. Your path is unique to you. We don’t put you into a cookie-cutter program. Very importantly, we approach you with the mindset that you are capable, creative and complete, so that you feel respected and do not fear failure. With Self-Empowerment Coaching there is no failure, only learning.

We offer a Patient Advocate Service. Our Patient Advocate Service is a service for patients who want assistance navigating the medical and insurance systems. We will help you in a variety of ways so that you can effectively communicate, understand, remember and cope during your confusing, frustrating, and fearful healthcare-related situations. We can help you if you are having trouble navigating the healthcare system and either can’t get diagnosed, can’t find the proper treatment, or is having a hard time understanding what your healthcare providers are telling you. We also work on insurance problems by helping you to find payment resources or navigate your payment systems. Healthcare isn’t as simple as it used to be. And getting the best care is becoming much more difficult.

Our services go far beyond most other fitness and wellness professionals. We provide a wide variety of hypnosis services to our members which includes hypnotherapy and self-hypnosis training, hypnoanesthesia and pain control training, and hypnosis-assisted birthing instruction.  We provide hypnotherapy and self-hypnosis training to work on a variety of aspects (such as smoking, food addictions, correcting bad habits, depression, weight loss, etc.) that many of our members struggle with. We will also assist you with learning hypnoanesthesia and pain control. These are methods of teaching your mind how to remove any sensations of pain without any need for chemical anesthetics or pain relievers. We also be provide training and education for hypnosis-assisted birthing. Using hypnosis for the pregnancy and childbirth process can provide you with several options for reducing or eliminating your pain during the birthing process. And of course we can assist you with all of your fitness and nutrition needs during the prenatal, perinatal, and postnatal stages so that you can grow a healthy baby, control your pregnancy weight gain, and then quickly lose your pregnancy weight.

Reno Concierge Coaching offers FOUR different levels of membership subscriptions. We provide several different membership subscription levels for the purpose of allowing you to have a gradual step-down in cost and service as your knowledge, independence, and self-sufficiency increase. Providing you with several different levels allows you to still have the amount of access to your coach that you need, but it saves you a significant amount of time and money because as you progress you don’t need as much coaching interaction as you previously did when you began. Our goal is to empower you to successfully live in a healthy manner for the rest of your life without the need for continual monitoring.